How to Treat Adult ADHD
Treatment for adult ADHD is a mix of. In general, counseling is used alongside medication to help promote functional behaviors. Counseling can include cognitive behavioral therapy that helps patients learn to manage their emotions and behaviors as well as different strategies.
Behavioral Therapy
Behavioral therapy is the process of teaching patients to recognize and change potentially self-destructive behaviors. treatments for adhd Iam Psychiatry is typically time-bound and focuses on specific actions, such as decreasing the frequency of panic attacks or improving sleeping patterns. It can also be used to treat various mental health issues, such as anxiety and depression. It usually involves cognitive techniques such as dialectical behavior therapy and cognitive-behavioral therapy, which deal with emotions and thoughts that are maladaptive. Exposure therapy may be used to assist people overcome their fears and phobias.